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Sulguni: The Most Popular Georgian Cheese

Georgia is known for its delicious cuisine, and one of the most popular ingredients in Georgian dishes is cheese. Among the many types of cheese produced in Georgia, Sulguni stands out as the most popular. This unique cheese has a distinct taste and texture that makes it a favorite among locals and tourists alike. In this article, we'll explore the history, production, and culinary uses of Sulguni cheese.

What is Sulguni Cheese?

Sulguni is a semi-soft, brined cheese made from cow's milk. It has a tangy, slightly sour taste and a stretchy texture that makes it perfect for grilling or frying. The cheese is typically shaped into small balls or flat discs and stored in a brine solution to preserve its freshness.

The History of Sulguni Cheese

Sulguni cheese has a long history in Georgia, dating back to the 19th century. It originated in the Samegrelo region of western Georgia, where it was traditionally made by shepherds and farmers. The cheese was originally made from buffalo milk, but today it is mostly made from cow's milk.

The name "Sulguni" comes from the Georgian word "sulgun," which means "salty." This is because the cheese is stored in a brine solution that gives it a salty taste. Sulguni cheese was originally made by shepherds who needed a way to preserve milk for long periods of time. They discovered that by adding salt to the cheese and storing it in a brine solution, they could keep it fresh for weeks or even months.

Over time, Sulguni cheese became popular throughout Georgia and is now a staple of Georgian cuisine. It is used in a variety of dishes, from traditional breads and pastries to grilled cheese and salads.

How is Sulguni Cheese Made?

Sulguni cheese is made using a unique process that involves heating and stretching the curd. Here's a step-by-step guide to how Sulguni cheese is made:

  1. Heat the milk: The first step in making Sulguni cheese is to heat the milk to around 35-40°C.

  2. Add rennet: Rennet is added to the milk to coagulate it and form curds.

  3. Cut the curd: Once the curd has formed, it is cut into small pieces to release the whey.

  4. Heat the curd: The curd is then heated to around 45-50°C and stirred to encourage the whey to separate.

  5. Stretch the curd: The curd is then stretched and kneaded until it becomes smooth and elastic.

  6. Shape the cheese: The cheese is then shaped into small balls or flat discs and stored in a brine solution to preserve its freshness.

The process of making Sulguni cheese is similar to that of other stretched-curd cheeses, such as mozzarella and provolone. However, Sulguni cheese has a unique flavor and texture that sets it apart from other stretched-curd cheeses.

Culinary Uses of Sulguni Cheese

Sulguni cheese is a versatile ingredient that can be used in a variety of Georgian dishes. Here are some of the most popular culinary uses of Sulguni cheese:

  • Khachapuri: Khachapuri is a traditional Georgian bread filled with cheese. Sulguni cheese is the most commonly used cheese in Khachapuri, giving it a tangy, savory flavor.

  • Grilled cheese: Sulguni cheese is perfect for grilling or frying, as it has a stretchy texture that holds its shape when heated. Grilled Sulguni cheese is often served as a side dish or appetizer in Georgian restaurants.

  • Salad topping: Sulguni cheese can be grated or crumbled and used as a topping for salads. Its tangy flavor adds a delicious contrast to fresh greens and vegetables.

  • Pizza topping: Sulguni cheese can be used as a topping for pizza, giving it a unique Georgian twist. Its stretchy texture makes it perfect for melting and blending with other toppings.

  • Omelets: Sulguni cheese is a popular ingredient in Georgian omelets, adding a tangy flavor and creamy texture to the dish.

Where to Buy Sulguni Cheese

If you're in Georgia, you can find Sulguni cheese in most supermarkets and local markets. It's also commonly served in Georgian restaurants and cafes. If you're outside of Georgia, you can find Sulguni cheese in some specialty cheese shops or online.

Conclusion

Sulguni cheese is a beloved ingredient in Georgian cuisine, with a unique taste and texture that sets it apart from other cheeses. Whether you're enjoying it in a traditional Khachapuri or grilling it as a side dish, Sulguni cheese is sure to delight your taste buds.

In addition to its delicious flavor, Sulguni cheese is also a healthy choice. It is high in protein and calcium, making it a great addition to any diet. So next time you're in Georgia, be sure to try some Sulguni cheese and experience the delicious flavors of this iconic Georgian cheese.


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